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"meditation can be a tremendous lesson for the mind, because it is a time when the mind can truly begin to just rest and expand. normally we are so caught up in thinking this, thinking that, planning and doing. this is one time when there is nothing to do, it just has to be. and one time it begins to understand how to just rest in the nature of the mind. then that is very healing."

venerable with p.noi (left) and p.oay.

suvarnabhumi international airport, bangkok >